by Tiffany | Nov 19, 2021 | Emotional Health, Mental Health
According to The National Coalition Against Domestic Violence, “1 in 4 women experience some form of domestic violence from an intimate partner”. How do you know that you are experiencing signs of trauma after an unhealthy or toxic relationship? ...
by Tiffany | Feb 11, 2021 | Emotional Health, Encouragement and Motivation, Self-Esteem
Self-improvement and personal development are vital to growth on so many levels such as your spiritual, physical, mental health, and relationships. Ask any Mental Health professional or Personal Development Expert what the main roadblock for a person’s...
by Tiffany | Aug 23, 2020 | Emotional Health, Mental Health
Do you continue to struggle with dealing with feelings of shame while on your journey of emotional trauma healing? Choosing to embark on a journey of emotional healing following a traumatic event can be the hardest, most rewarding decision for victims of trauma....
by Tiffany | Dec 12, 2017 | Emotional Health, Mental Health, Relationships, Self-Esteem
Many sexual abuse victims will not seek counseling for their abuse which is why I would like to offer three emotional healing techniques to help women overcome past hurts. The Center for Disease Control reported that one in three women have experienced sexual violence...
by Tiffany | May 17, 2016 | Emotional Health, Encouragement and Motivation, Mental Health
There was this annoying bump that I had on my skin that took the longest to heal. Just when I thought it was healed, I would wake up with more inflammation. Finally, after a couple of weeks, it began to scab over. Me, because it was slightly distracting to me, pealed...
