by Tiffany | Nov 19, 2021 | Emotional Health, Mental Health
According to The National Coalition Against Domestic Violence, “1 in 4 women experience some form of domestic violence from an intimate partner”. How do you know that you are experiencing signs of trauma after an unhealthy or toxic relationship? ...
by Tiffany | Mar 5, 2021 | Emotional Health, Encouragement and Motivation, Mental Health, Self-Esteem
To desire change requires a certain amount of personal awareness but to actually change requires action. This is why so many people remain in the state of complacency for many years before they’re ready to do something about their situation. Often their...
by Tiffany | Aug 23, 2020 | Emotional Health, Mental Health
Do you continue to struggle with dealing with feelings of shame while on your journey of emotional trauma healing? Choosing to embark on a journey of emotional healing following a traumatic event can be the hardest, most rewarding decision for victims of trauma....
by Tiffany | May 17, 2016 | Emotional Health, Encouragement and Motivation, Mental Health
There was this annoying bump that I had on my skin that took the longest to heal. Just when I thought it was healed, I would wake up with more inflammation. Finally, after a couple of weeks, it began to scab over. Me, because it was slightly distracting to me, pealed...
