Mental Health

10 Signs Fear is Hurting Your Career

The Impact of Fear on Your Career Fear can have a significant impact on your career in various ways from how you are showing up in your career to...

According to The National Coalition Against Domestic Violence, "1 in 4 women experience some form of domestic violence from an intimate...

"Your mindset is everything and determines the course of your life." -Dr. Tiffany People often say, “All I have are negative thoughts,"eluding to...

To desire change requires a certain amount of personal awareness but to actually change requires action. This is why so many people remain in the...

Your mindset is everything! Sometimes people find it hard to make shifts in their lives and relationships because the first thing that needs to...

Do you continue to struggle with dealing with feelings of shame while on your journey of emotional trauma healing? Choosing to embark on a journey...

Many sexual abuse victims will not seek counseling for their abuse which is why I would like to offer three emotional healing techniques to help...

There was this annoying bump that I had on my skin that took the longest to heal. Just when I thought it was healed, I would wake up with more...