Mental Health Articles

The Impact of Fear on Your Career Fear can have a significant impact on your career in various ways from how you are showing up in your career to whether or not you take advantage of opportunities that are available. In this post, we will examine some common ways that...

According to The National Coalition Against Domestic Violence, "1 in 4 women experience some form of domestic violence from an intimate partner”.  How do you know that you are experiencing signs of trauma after an unhealthy or toxic relationship?    ...

"Your mindset is everything and determines the course of your life." -Dr. Tiffany People often say, “All I have are negative thoughts,"eluding to the fact that they incapable of doing anything about them. This is far from the truth!  We can be empowered to begin...

To desire change requires a certain amount of personal awareness but to actually change requires action.   This is why so many people remain in the state of complacency for many years before they're ready to do something about their situation.  Often their Mindset has...