Blog
You May Need A Mindset Shift If…
Your mindset is everything! Sometimes people find it hard to make shifts in their lives and relationships because the first thing that needs to shift before any change can take place, is the shift in our mindset. Don’t have time to read this? Catch the replay by...
3 Signs That It May Be Time To Make A Shift In Your Life
Self-improvement and personal development are vital to growth on so many levels such as your spiritual, physical, mental health, and relationships. Ask any Mental Health professional or Personal Development Expert what the main roadblock for a person’s...
6 Tips for Dating As A Single Mother
Disclosure: This content contain and affiliate link, which means that as an Amazon Associate I earn from qualifying purchases. Dating in general can be challenging but dating as a single parent comes with very unique challenges that if not handled with care, can leave...
The Foundation of Your Relationships Starts With This…
Have you ever been in a dark place in your life and wondered, “How did I even end up here?” For real though, like messed up, messed up! It’s me 👋🏾 I’ve been in that exact. same. place! You are not alone, that’s for sure. I often get asked, how do I...
Two Things Your Relationship Reveals About You
Have you ever been in a relationship with someone, I mean like really in a relationship with someone, only to realize that you’ve poured your all into this relationship and they were completely wrong for you from the beginning? AARRGGGHHH!! How frustrating and...
Emotional trauma healing: How to overcome shame
Do you continue to struggle with dealing with feelings of shame while on your journey of emotional trauma healing? Choosing to embark on a journey of emotional healing following a traumatic event can be the hardest, most rewarding decision for victims of trauma....